Hey SPEAKers!
Are you feeling overwhelmed by the stress of the workday? Join us for an hour of relaxation and rejuvenation as we delve into the transformative practices of meditation and breathing techniques.
In today's fast-paced world, finding moments of tranquility is essential for our overall well-being. This free event offers you the opportunity to unwind, let go of the day's stress, and reconnect with your inner peace.
Venue: Outsite Mouco
Nestled in the heart of Campanhã neighbourhood, Outsite Mouco offers a serene and inspiring space for our gathering. With its cozy ambiance and vibrant community, this hostel and coworking place provide the perfect setting for our meditation and breathing session.
Who Can Attend:
This event is open to individuals of all experience levels, whether you're a seasoned practitioner or new to meditation. All are welcome to join us on this journey of relaxation and self-discovery.
Material:
Please bring your yoga mat if you have one or a towel in order to be more confortable during the session.
Share Your Word!
Meeting Point: Outside Mouco
Date: 06/06/2024 at 6:30 pm