On the 20th of March the International Happiness Day is celebrated, and because happiness inspires us, let's go outside and spread happy hugs with Sentir + project 😉 More info - https://www.facebook.com/sentirmais.org/

A simple hug:
-Enhances mood and brings happiness!
-Reduces stress and blood pressure!
-Reduces irritation, apathy and even anger!
-Increases self-esteem and safety!
-Strengthens the immune system!
-Reduces the risk of dementia!
-Promote muscle relaxation!
-Rejuvenates the body!
-Promote communication!
- Relieve the pain!
-Enhances empathy and understanding!
-Reduces heart rate by promoting cardiovascular health!

Do you need any other good reason to hug a lot?
Yes?

IT'S FREE!

We believe that the World is a better place when happiness is shared!
Come join us, let's fill the streets of Lisbon with hugs and joy.
To be a happiness activist is simple, just access the link, fill out the form and open your arms to happiness, yours and the one you hug!

https://docs.google.com/forms/d/1Js31CwQW0ZcTxVuzq1F9Hj3M41mMJziuyNEaSnxdRk4/viewform?edit_requested=true