Research Shows- A wandering Mind is an unhappy Mind.

In a world filled with constant distractions, demands and stresses, an increasing number of people are earnestly searching for a way of life that brings focus, clarity, calm and ultimately, fulfillment and happiness.

Mindfulness is simply learning to train the mind to be in the present moment without judgement without changing. It is just to be there with total Acceptance.

When we’re mindful, we reduce stress, enhance performance, gain insight and awareness through observing our own mind, and increase our attention to others’ well-being. 

We are delighted to invite you to participate in the event organized by SPEAK DHAKA . 


Learn Mindfulness  to be Calm !


Registration Link: https://docs.google.com/forms/d/e/1FAIpQLScFWbKCyiYdztywWrqfH2-EBX81Mnot4T53-w-WGg7TgsIT_A/viewform?usp=pp_url