Dear SPEAKers,

Join Yoga Alliance-certified teacher, Wenlin Tan, as she will guides us through the principles of alignment in a playful and light-hearted Anusara-inspired hatha yoga class, in celebration of the joy of movement and International Yoga day.
Lesson will be held in English with some Italian instruction.
Please bring a yoga mat/large towel (to lay on the ground) and small towel (for wiping your sweat).

Anusara yoga is a modern school of hatha yoga, rooted in traditional teachings and modern understanding of anatomy and biomechanics, characterised by joyful creativity that celebrates expression of the spirit from inside out.

When? Thursday 20th of June from 18h30 until 20h30
Where? At Parco del Valentino, in the plane in front of Chalet (https://is.gd/L7TMZX)

Let's meet there!!